Posted in bipolar disorder, Emotions, Grief, Pain

Maybe I’m Headed Back To Normal

I thought it was just situational depression. Fearing that a nerve conduction study would show that I’m going to have to spend the rest of my life in pain is depressing. There’s a logical reason for the depression. I knew I was suicidal, and I told people about wanting to kill myself. I told Jim and a friend how I planned on killing myself. Hold the pistol about an inch to the left of my breast bone, use hollow point ammunition, and squeeze the trigger. Fast and lethal. When I went for my nerve conduction study, I had to fill out pages and pages of information. I detailed, for an entire page, that I was suicidal, that I had a plan for killing myself, and that I had brought Jim with me in case I needed someone to talk me out of buying bullets on the way home. I formulated a plan for dealing with the police who I was sure would be called. I’d remain calm, I’d be sure not to do or say anything that could possible be construed as a threat to others thereby ensuring that if I didn’t want to go to a hospital, and I didn’t, the police would need a court order to take me to a hospital. Court orders take time. I was pretty sure I’d have about an hour in which to disappear if necessary.

I had a great plan.

No one talked to Jim about me. No one called the police. No one asked me about being suicidal. Probably because no one read the damn paperwork.

I have two bad days a year, April 1 and June 24. April 1 was my late sister’s birthday. June 24 is the anniversary of her death. April 1 is approaching and I’m depressed. My mother, a horrible narcissist, decreed that no one tell me my sister was sick or that she had died. I only knew because a friend saw the obit and called to ask how I was doing. Some years are better than others. I assumed this wasn’t one of the better years. There’s a logical reason for the depression. It would pass after April 1. I just had to wait a few days and the depression would be gone.

Since March 6, 2012, the day after finally being accurately diagnosed bipolar, I had been on both a mood stabilizer and an antidepressant. After the Lexapro and lithium stopped working, I came off them one at a time. I went through withdrawal, then saw my doctor. She prescribed Wellbutrin and Lamictal. I was on the best set of psych meds I’d ever been on.

I started having problems right after the inauguration last year. I was sure the problems were situational. We have a president who brags about being a sex offender. I went into the second worst manic episode I’ve ever had. I tried increasing the Wellbutrin, but that gave me hallucinations. Or maybe there really was a tiny bug pushing a huge dust bunny along the bathroom wall. Backed off on the Wellbutrin and increased the Lamictal. That worked. Once the crisis had passed, I went back to my regular dosage. Problem solved.

Except it wasn’t solved. I started having hallucinations last August and made the decision to come off Wellbutrin. Hallucinations are a good reason to suspect you’re either on the wrong medication or on the wrong dose. I went through 12 weeks of withdrawal which was not only miserable for me, it was miserable for anyone who had the misfortune to be around me.

I thought that because I am retired and no longer working in a hostile, hateful, stressful, and downright miserable environment, perhaps I could get by with just a mood stabilizer. My doctor agreed with my decision. She knows I’ll be back if I’m wrong.

Yesterday afternoon, I realized the depression wasn’t situational. It was permanent. It was a part of my mental illness. I cried because I was depressed. I cried because I felt like a failure for needing to go back on antidepressants. I grew up in a family where seeing a therapist was worse than walking naked into McDonalds at noon. A household run by drunks has one inviolate rule: Don’t tell. I was a failure. I would always be a failure.

In the midst of this, I realized I need to go back on antidepressants. I found my supply of Wellbutrin, cut a pill in half, and took it. Within two hours, I had a complete personality transformation.

I will continue to take a half pill a day and see how this works. I’ve been on a number of antidepressants, and needed to come off every one of them. I came off Effexor when I hung onto the living room wall to keep the universe from spinning out of control. I came off Paxil when I realized that I could not continue living as I was living. Take my Paxil dose, things are fine, then I was out of control and the dose had to be raised. Again and again. I came off Lexapro when my meds stopped working and I was bouncing off the ceiling. After coming off Lexapro, I looked in the mirror and wondered when I had gotten so grossly overweight. I looked around the house and wondered when it had gotten so cluttered. I looked and the clothes I had been wearing to work and wondered whatever possessed me to wear such outfits.

I didn’t gain weight on Wellbutrin. I lost weight although not enough to get down to a healthy weight. I wore normal clothes. I cleaned the bathroom although I’ve still got clutter I want to remove.

When I go back on medication, I go back down the rabbit hole. Again. I enter a cycle that can’t be broken or altered. I enter med adjustment which lasts about 6 months. Then I am in the eye of the hurricane and my life is under control. Then the meds stop working – all psych meds eventually stop working – and I enter med hell. I stay there until I am sure I cannot stay there any longer. Then I enter withdrawal which lasts a minimum of 6 weeks and up to 12 weeks. I long for the ease of heroine withdrawal where all that’s required is puking and pooping for three days. I am forced to repeat this cycle until I die.

To those who reached out to me after my last, depressing, suicidal blog post, thank you. You will never know and I cannot express how much you helped.

On an artistic note….I finished the nerve quilt. And I’m working on a design for the next nerve quilt. While this quilt is about frustration, the next quilt is about healing. I’m getting there. It’s just going to take longer than I want.

Nerve Quilt 1 3-19-18

I’m linking with Nina Marie here. checkout what other artists have been doing.

Want to see the art I have for sale? Check out my website: Deb Thuman Art here.

Advertisements
Posted in bipolar disorder, Emotions, Grief, Judiasm, PTSD

Depression. It sucks.

Depression. It’s not fun. It hurts. It kills. It destroys. It renders a person unable to function. Other than that, it’s no big deal.

My youngest sister died June 24, 1997. She was 35, 10 years younger than me, and left behind a husband and a 3-year-old daughter. Melanoma killed her. I didn’t know any of that until a friend read the obit in the newspaper and called me to ask how I was doing. My mother had decreed that my surviving siblings not tell me that my sister was sick or that she died. Penalty for doings so was being cut out of the will. My revenge is that my mother spent the last years of her life in a nursing home so there was nothing left to inherit. They had sold their humanity for nothing. No, they haven’t apologized. They decided not to call me when my mother died. I only found out she died when I saw the obituary. I subscribe to Legacy.com and I get a list of all the people with the last name Thuman who have obituaries published each day. My siblings were surprised when I crashed the funeral. They haven’t apologized for that, either.

Now, I have two difficult days each year. April 1 which was my sister’s birthday and June 24. I thought I’d get past grieving by now. Guess I was wrong. Some years are better than others. This isn’t one of the better ones. The flashbacks started a couple weeks ago. I get them in clusters rather than one at a time. Long ago, I discovered that if I look at the flashback, acknowledge that what happened to me was terrible, the memory would sink back down into my brain and leave me alone. It’s a great technique and I urge anyone who has PTSD to give it a try. Except it’s not working for me this time.

Usually, I can bury myself in art when I’m depressed or upset and I find myself back at center. Not today. I’m working on ceramic lanterns and bowls. I stopped mid-lantern because I was too depressed to continue. I don’t like to have music playing when I work, and working with mud makes very little noise. Critters come right up to the patio. A bird nearly stepped on my foot until it realized that a human was sitting there. Rabbits come up to the patio and eat whatever is growing. A small bird perched on plant stand and drank water from the saucer under the pot with chives growing in it. Maybe 10 feet from where I was sitting. Normally, close encounters with critters is a wonderful, special thing. Providing the critter isn’t a rattlesnake and I’m not about to step on it. This morning, it was just something that happened.

Years ago, a friend suggested I do something to honor my sister’s life. I thought perhaps if I could put my feelings into a piece of art  I’d feel better. Except I can’t figure out how I want to do this. What do I make? A giant, stuffed malignant mole? Then what? Take it out in the desert and shoot it? A mangled foot to commemorate the day my mother watched my sister play with oven cleaner, then washed her off, put the oven cleaner soaked sneaker back on her foot and then yelled at her for the next 4 hours to stop crying? Finally, she took my sister to the hospital. Second and third degree burns from her waist down. The worst was her right foot. The scar covered nearly the entire top of her foot. No, there was never any plastic surgery to remove the scar. There was also never any report made to child protective services. We’re white and we had private insurance.

Maybe a quilt of a woman skiing. My sister skied. She tore wild down the mountain as if she were Franz Klamer attacking the downhill race in the olympics. Her friends asked her where she learned to hot dog like that. In those days, flying over moguls and other fancy stuff was called hot dogging. My sister replied that she didn’t know how to ski.

Maybe I can attach a maxi-pad to the quilt. When my sister had her first period, she looked under the bathroom sink, found feminine supplies (there were always feminine supplies under the bathroom sink), pinned the pad in her pants, and went on with life. She didn’t think she needed to tell anyone. That’s what convinced me I never needed to worry about my sister. I knew she would always figure out a way to handle any situation in which she found herself.

She graduated from high school, but she didn’t go to the ceremony. Our mother couldn’t be bothered so my sister’s passage from high school to adult woman went unnoticed and undocumented.

The grief never goes away. Some years, like this one, the grief is unbearable.

Tonight, kaddish is being read during services for my sister. Jim will go with me. Maybe I’ll be able to get through the prayer without crying. Next week, Jim and I are going to Albuquerque to buy clay and shop for some other art supplies. Maybe that will help me feel less depressed.

This wasn’t the best week to do this, but I bought a domain name and opened an on-line shop. Getting the shop up and running was frustrating, and I’m not handling frustration well this week. I do have an etsy shop, but it gets no traffic and I have to pay each time I list something. So I opened my own shop, Deb Thuman Art. You can get there from here. Stop by and let me know what you think. I’m still getting inventory loaded into the shop and at the moment, there are only photographs.

I’m linking with Nina Marie here. Stop by and see what other artists have been doing this week.